{"id":12727,"date":"2021-03-11T18:01:24","date_gmt":"2021-03-11T21:01:24","guid":{"rendered":"https:\/\/tolhuinexpeditions.com\/list-of-equipment-you-need-for-our-unlimited-summit-experiences\/"},"modified":"2023-09-05T17:50:21","modified_gmt":"2023-09-05T20:50:21","slug":"list-of-equipment-you-need-for-our-unlimited-summit-experiences","status":"publish","type":"post","link":"https:\/\/tolhuinexpeditions.com\/en\/list-of-equipment-you-need-for-our-unlimited-summit-experiences\/","title":{"rendered":"LIST OF EQUIPMENT YOU NEED FOR OUR “UNLIMITED EXPEDITIONS & SUMMIT”"},"content":{"rendered":"\n

ALL PARTICIPANTS MUST HAVE:<\/h2>\n\n

TEAM LIST:<\/h4>\n\n

BASE TEAM:<\/strong><\/h3>\n\n

1. GORE-TEX waterproof or windstopper jacket<\/p>\n\n

2. Down jacket (optional)<\/p>\n\n

3. Fleece jacket <\/p>\n\n

4. Thermal gloves and waterproof gloves + Thick gloves <\/p>\n\n

5. Thermal underwear <\/p>\n\n

6. Trek trousers<\/p>\n\n

7. Alpine technical pants<\/p>\n\n

8. GORE -TEX waterproof or windbreaker pants<\/p>\n\n

9. Waterproof leggings<\/p>\n\n

10. Sun hat or similar,<\/p>\n\n

11. Hat and buff<\/p>\n\n

12. A trekking backpack of 60 liters approx.<\/p>\n\n

13. Attack backpack 35-40 Lts<\/p>\n\n

14. Climbing shoes<\/p>\n\n

15. Trekking boots<\/p>\n\n

16. o Mountain boots <\/p>\n\n

17. Basic tape crampons<\/p>\n\n

18. A classic ice ax <\/p>\n\n

19. A pair of walking sticks<\/p>\n\n

20. Mountain sleeping bag<\/p>\n\n

21. Mat<\/p>\n\n

22. Bivouac bag<\/p>\n\n

23. Front flashlight<\/p>\n\n

24. Sunglasses with UV protection<\/p>\n\n

25. Multitool knife<\/p>\n\n

26. Lighter<\/p>\n\n

27. Sunscreen <\/p>\n\n

28. Water bottle <\/p>\n\n

29. Whistle<\/p>\n\n

30. Compass<\/p>\n\n

31. Binoculars<\/p>\n\n

32. A candle, a lighter or matches<\/p>\n\n

\"\"<\/figure>\n

TECHNICAL TEAM<\/strong><\/h3>\n\n

1. Sports harness<\/p>\n\n

2. 7 Express tapes <\/p>\n\n

3. 5 Safety carabiners<\/p>\n\n

4. 2 Simple Carabiners<\/p>\n\n

5. ATC Auto safe (2 meter rope diameter 9.6 mm with carabiner) <\/p>\n\n

6. Tibloc, minitraction (optional according to shipment)<\/p>\n\n

7. Microtraction (optional according to shipment)<\/p>\n\n

8. Helmet<\/p>\n\n

9. 1 x 120 cm tape (gathering)<\/p>\n\n

10. 2 long 60 cm runner ribbons<\/p>\n\n

11. 1 hammer (optional according to shipment)<\/p>\n\n

12. Friends a game + a game of nuts (optional according to expedition)<\/p>\n\n

13. Rock nails + hammer (optional according to shipment)<\/p>\n\n

Personal equipment ice and snow<\/strong><\/h3>\n\n

1. 2 Ice screws (optional according to shipment)<\/p>\n\n

2. 2 self-locking cords (6mm \u04e8 \/ 130cm)<\/p>\n\n

3. 2 self-blocking cordinos (6mm \u04e8\/130cm) <\/p>\n\n

4. 7m \/ 7mm cordino \u04e8 <\/p>\n\n

5. 4-metre 2 mm Cordin<\/p>\n\n

6. Snow stake (optional according to shipment)<\/p>\n\n

SNOW AND AVALANCHE TEAM<\/strong><\/h3>\n\n

1. ARVA (Avalanche Victim Detector DVA)<\/p>\n\n

2. Scale<\/p>\n\n

3. Inclinometer<\/p>\n\n

4. Thermometers<\/p>\n\n

5. Aluminum blanket <\/p>\n\n

6. First aid kit<\/p>\n\n

Optional equipment<\/strong><\/h3>\n\n

1. Communication equipment (Radio, cell phone, others) <\/p>\n\n

2 technical ice axes (optional according to shipment)<\/p>\n\n

3. Altimeter<\/p>\n\n

4. GPS<\/p>\n\n

PERSONAL KITCHEN AND PERSONAL GROOMING NEEDS (RECOMMENDATION)<\/strong><\/h3>\n\n

Your personal medication should be the amount needed for the entire trip. Above all, if you follow a specific treatment, you should take your medicines imperatively.<\/p>\n\n

1. Antibiotics: Pristinamicin (Pyostacine\u00ae 500 mg) (2 boxes for 1 day treatment),amoxicillin + clavulanic acid (Augmentin\u00ae) 1 g.<\/p>\n\n

2. Analgesics: Paracetamol 500mg.<\/p>\n\n

3. Anti-inflammatory: Ibuprofen 500 mg<\/p>\n\n

4. Corticosteroids: Solupred 20mg.<\/p>\n\n

5. Anti diarrhea: Smecta (provide a dozen bags), Intetix (treatment of amoebias), Imodium.<\/p>\n\n

6. Anti-Emetic: Volag\u00ae, Phosphalugel\u00ae\/Ulcar\u00ae, Domperidone, Prinperan<\/p>\n\n

7. Anti histamines (for punctures, urticaria …): Zyrtec\u00ae, Clarytine\u00ae, Phenergan\u00ae, Polaramine\u00ae <\/p>\n\n

8. Local antiseptics: betadine, biseptin<\/p>\n\n

9. Ointments: Niflugel\u00ae, Voltarene\u00ae (Anti-inflammatory), Arnigel (punches, bruises), Biafine.<\/p>\n\n

10 .Antifungal powder (feet): Econazole, dust and ointment.<\/p>\n\n

11. Eye drops: Antibiotics, Anti-irritation<\/p>\n\n

12. Set of adhesive bandages and compresses, “double skin” dressings for blisters.<\/p>\n\n

13. Elastic adhesive tape (elastoplast type).<\/p>\n\n

14. Mosquito repellent type \u00abSpecial Insect screen\u00ae tropics\u00bb<\/p>\n\n

Personal hygiene kits (Recommendation)<\/h3>\n\n

1. Basic personal hygiene kit (toothbrush, toothpaste, etc)<\/p>\n\n

2. Neutral soap, used for body and laundry<\/p>\n\n

3. Medium quick-drying towel<\/p>\n\n

4. Plastic wire and clothespins for hanging clothes<\/p>\n\n

5. Alcohol gel<\/p>\n\n

6. Fabric repair kit (needle, thread, buttons, etc.)<\/p>\n","protected":false},"excerpt":{"rendered":"

ALL PARTICIPANTS MUST HAVE: TEAM LIST: BASE TEAM: 1. GORE-TEX waterproof or windstopper jacket 2. Down jacket (optional) 3. Fleece jacket 4. Thermal gloves and waterproof gloves + Thick gloves 5. Thermal underwear 6. Trek trousers 7. Alpine technical pants 8. GORE -TEX waterproof or windbreaker pants 9. Waterproof leggings 10. Sun hat or similar, […]<\/p>\n","protected":false},"author":2,"featured_media":2513,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"Off","ocean_gallery_id":[],"footnotes":""},"categories":[169],"tags":[146],"experiencias_destinos":[],"acf":[],"yoast_head":"\nLIST OF EQUIPMENT YOU NEED FOR OUR "UNLIMITED EXPEDITIONS & SUMMIT" - Tolhuin Expeditions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tolhuinexpeditions.com\/en\/list-of-equipment-you-need-for-our-unlimited-summit-experiences\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LIST OF EQUIPMENT YOU NEED FOR OUR "UNLIMITED EXPEDITIONS & SUMMIT" - Tolhuin Expeditions\" \/>\n<meta property=\"og:description\" content=\"ALL PARTICIPANTS MUST HAVE: TEAM LIST: BASE TEAM: 1. 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